Welcome to ABCs of Screen Time! We are so glad you are here. These two short videos will explain how to get the most from our course and help you get to know us. We are excited to have you on board.

Welcome to ABCs of Screen Time! We are so glad you are here.

Why is it SO important to have healthy tech boundaries in place in these early years? Learn some basic neuroscience and how that ties into tech.

As littles grow, so do their brains and body through their bond with us. This is the basic neuroscience that you’ll need to get the most out of this course. It's also the number 1 way to make screen time better.

If it takes a village, where are they? Is there a number to call? How are we supposed to get stuff done without our kids on screen time. We get it. And we've got answers for you.

We Before 3

How much screen time is okay? Learn the latest AAP and CDC guidelines, as well as our special take on their recommendations. 

What really gets your child ahead and preps them for school? Hint: It’s not what you think. Learn what actually matters in terms of educational activities, as well as tips to help you foster those skills without tech. Why? Because we all want our children to have the best start in life.

Learn our S.M.A.R.T.E.R. guide to help you always choose the best shows for your child.

The Secret to Anything Educational: What actually makes a show educational? Or an app? Learn the secret here.

Here's the skinny on video chats and 5 ways to improve the experience for your littles.

Phones, iPads, Tablets, TVs... which one is best? Here's the scoop on what the research says.

So your child is clamoring for your phone? You aren't alone. Here's how to manage that with easy boundaries we call B.A.Y.

If you are a parent, you like have 65,000 photos of your children on your phone. And that's just their first year of life. Then you have toddlers who want to scroll pictures. Here's tips for managing all things phones and photos.

Hand-held interactive tech: is it a plus or a negative? A distraction or a parenting savior? Let’s pause and see what the research knows and doesn’t yet know about these devices.

Without screen routines, our kiddos will want screens all the time in all places for all different kinds of reasons. In this video, we go through when you should offer screens, where, and why so the battles and beggings can end for good.

The 3 L's (living rooms, laps, and longer travel) are the best places for screen time. Here's how to make the most of these geographies.

Meltdowns may seem like the perfect moment to hand kids a screen. Why? It works. Immediate calm...or is it? Learn what actually happens (and doesn't happen) when we calm tantrums with screen time and what we can do instead.

"One more show!" We've all heard it. And it's hard to hold that boundary while our child demands more. Here's 3 easy steps so you can master any tech tantrum.

There's a few simple things you can that will PREVENT the "one more show" battle and make your life a lot easier. Here's how.

Want more sleep? Want your child to have more sleep? It's possible and just one click away.

Rather than offering screens on the fly, offer screens on a routine. Here's some ways to build routines around screen time for multiple different family configurations.

Screen time affects every child differently. This may be the most important video here, so be sure not to skip it

These are our top tips for ages 0-2, because a baby's first photo and FaceTime happens within the first few days of life.

Toddler zone: Toddlers have different needs and demands around tech, so here's our best tips for this age group.

As our children grow, they become more independent. Here's what that means for tech use in this age group. Here's our top tips, including what to look for in educational apps.

You are about to reset your world and change your life! We are so glad you took on this challenge. Here's how we are going to do it together.

Pre-Cleanse Step 1: Notice your family's habits. This will help you pinpoint exactly where tech has gotten out of control in your child's life so you can target those problem areas.

Pre-Cleanse Step 2: Name Your Goals. This video will help you clarify exactly what you want out of the cleanse...so you can be sure that it works!

This is the action step of the cleanse: narrow. Here you are going to narrow what your children watch, when they watch it, and where and why they watch. This is where you will start to see results.

Step 4 of the Cleanse: Make it New! Here's how to declutter your space and create new routines for your little ones that don't include screens.